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Man, I do not mind seeing 177 for three days. I'm eating a little more right now. It seems my body his these craving stages on a long cut but instead of binging I'm just raising my calorie intake. It seems to be working. Oh.... a spider.
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80,3 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2030 kcal
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Líp: 111,67g | Prot: 95,69g | Carbs : 171,34g.
Pequeno Almoço: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: America's Choice Natural Almonds, British Columbia spartan apple, Cheddar Cheese, Vegetable Beef Soup (Home Recipe). Jantar: Johnsonville Mild Italian Sausage, Bananas. Snacks/Outros: Chocolate Syrup, Ice Cream. mais...
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peso estável
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 Comentários
Your comment from yesterday reminded me of my buddies sayings "Even if you are on the right track, you will get run over if you just sit there". But, somehow I do not think this will happen to you!
07 jun 15 por membro: BuffyBear
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I'm looking at it as a dry run on the reverse diet concept.
07 jun 15 por membro: northernmusician
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Let me catch up on my sleep and think about that.
07 jun 15 por membro: BuffyBear
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07 jun 15 por membro: northernmusician
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Histórico de Peso de northernmusician
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