|
New day, new start.
190, not happy with that.
I've been eating and, more so, drinking a lot lately.
I saw an HCG doctor last week, I'm just too concerned about possible side effects.
So let's try this again! Low carb, light exercise, no booze except on cheat days, which I think I'll make Sundays.
|
86,2 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Fraco .
|
|
323 kcal
|
Líp: 6,56g | Prot: 33,03g | Carbs : 38,00g.
Pequeno Almoço: Medifast Chocolate Mint Crunch Meal Bar. Almoço: Roasted Broiled or Baked Chicken (Skin Not Eaten), Progresso Light Vegetable Soup, Medifast Chicken Noodle Soup. mais...
|
A Ganhar 0,6 kg por Semana
|