Gravação de peso (nenhuma entrada de jornal) para 27 março 2024
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80,3 kg
Perdidos até agora: 14,1 kg .
Ainda faltam: 21,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2105 kcal
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Líp: 93,68g | Prot: 86,26g | Carbs : 222,48g.
Pequeno Almoço: Butterball Everyday Turkey Breakfast Sausage Patties, Emporium Selection Swiss & Gruyere Shredded Cheese, Great Value Large White Grade A Eggs, IHOP Fresh Fruit, Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Almoço: Coca-Cola Diet Coke (Bottle), Ice Mountain 100% Natural Spring Water (16.9 oz), The Snack Factory Pretzel Crisps - Garlic Parmesan, Clementines , Atkins Creamy Vanilla Protein Rich Shake. Jantar: Kraft Velveeta Shells & Cheese Original, Bush's Best Original Baked Beans, Frankfurter or Hot Dog on Bun. Snacks/Outros: Meijer Dutch Apple Pie. mais...
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A Perder 3,2 kg por Semana
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Histórico de Peso de Cheylynn
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