Happy Friday everyone and have a great Easter weekend... Has anyone heard from Debra I haven't seen a post from her in over month maybe two months now, just had her on my mind wandering how she's been doing.
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130,8 kg
Perdidos até agora: 29,3 kg .
Ainda faltam: 31,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1563 kcal
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Líp: 81,17g | Prot: 60,23g | Carbs : 135,08g.
Pequeno Almoço: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Kraft Cheez Whiz Cheese Dip Original, Clover Valley Chocolate Pastry Crisps, Red Delicious Apples. Almoço: Red Delicious Apples. Jantar: White Castle Double Cheese Slider, White Castle Chicken Ring Slider w/Cheese. Snacks/Outros: Kool-Aid Bursts Tropical Punch. mais...
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peso estável
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