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Special Day MARCH 28 2024 Yesterday MEALS (2) Calories 960 Net Carbs 124g Fibre 5g Protein 57g Sugar 25g Fat 23g C/F/P% 53/23/24 (M) 78mg/dl. 0min yoga 0min body weight 4ml walk 0ml bike 0min swim 58days to cruise. Yesterday I wanted ice cream. I walked the 4 miles to find the right flavor. To many choices. I went home with no ice cream. Will try again today. Limited my choices to chocolate. Happy Good Friday.🪁🪁🪁 I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2087 kcal
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Líp: 90,93g | Prot: 73,40g | Carbs : 244,84g.
Pequeno Almoço: Gold Medal All-Purpose Flour, Vegetable Oil, Egg, Wal-Mart Fresh Pineapple, Cantaloupe Melons . Almoço: Roasted Potato, paris baguette Multi Grain Bread, Chicken Leg (Skin Eaten). Jantar: Tomato Paste , Mayonnaise , Roasted Potato, Jones Breakfast Ham Slices . Snacks/Outros: Vegetable Oil, 2% Fat Milk, Brown Sugar , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Gold Medal All-Purpose Flour, Egg. mais...
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peso estável
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