|
Special Day MARCH 31 2024 Yesterday MEALS (4) Calories 2900 Net Carbs 350g Fibre 23g Protein 126g Sugar 80g Fat 104g C/F/P% 49/33/18 (M) 79mg/dl. 0min yoga 0min body weight 4ml walk 0ml bike 0min swim 56days to cruise. A piece of farina pie did me in, ok maybe a very big piece, and maybe it was more than one. 🥺🥺🥺🥺I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
72,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2707 kcal
|
Líp: 64,66g | Prot: 87,71g | Carbs : 430,07g.
Pequeno Almoço: Ripe Plantain, New French Bakery French Baguette, Egg, Brown Sugar , 2% Fat Milk, Coffee. Almoço: Chocolate Ice Cream Cone, Roasted Potato, Cooked Cassava (Yuca Blanca), Chicken Leg (Skin Eaten), Rice Pilaf, New French Bakery French Baguette. Jantar: New French Bakery French Baguette, Jones Breakfast Ham Slices , Rice Pilaf, Cooked Cassava (Yuca Blanca), Roasted Potato. mais...
|
peso estável
|