|
"Her world. Her world consists of simple components, simply joined; I think that the simplest cook-book recipe is more complicated than the world that she bakes as she hums: every day for herself, for me, for everyone". My world, on the other hand, is needlessly complicated. Especially given my love for all the things fattening. 🫠 But, we are getting there! Slowly.
|
113,4 kg
Perdidos até agora: 2 kg .
Ainda faltam: 28,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2623 kcal
|
Líp: 74,12g | Prot: 247,92g | Carbs : 227,52g.
Pequeno Almoço: Asda Chicken & Sweetcorn on Malted Bread, Danone Getpro Protein Drink Strawberry, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Tesco Medium Eggs, Cooked Egg White. Almoço: Heck Chicken Italia Sausages, Franco Manca Spicy Salami, Fried Onion & Chilli-Infused Honey. Jantar: Asda Extra Special Bronze Die Pappardelle, Asda Extra Special 2 Gourmet Beef Steak Burgers, Heck Chicken Italia Sausages. Snacks/Outros: Nestle Lindahls Pro+ Kvarg Raspberry-Vanilla, MyProtein Vegan Protein Blend. mais...
|
A Perder 0,7 kg por Semana
|