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Another hurdle on my Ramadan weight loss journey! Suhoor and Iftar have been a battleground between healthy choices and pure tiredness. Fueling my body with good food and staying hydrated is proving to be a challenge. Working out has also been tough – definitely lighter weights and lower intensity to avoid crashing. But small steps are still steps, and I'm determined to keep this up! Here's to a strong finish!
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99,5 kg
Perdidos até agora: 17,1 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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