Gravação de peso (nenhuma entrada de jornal) para 14 junho 2015
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55,5 kg
Perdidos até agora: 27,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1638 kcal
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Líp: 113,85g | Prot: 117,04g | Carbs : 38,86g.
Pequeno Almoço: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Almoço: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. Jantar: Jimmy John's #16 Club Lulu Unwich. Snacks/Outros: Planters Lightly Salted Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence 70% Cocoa Smooth Dark, Heavy Cream, Coffee and Chicory, Baby Carrots. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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