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No lose is good news right,had a few struggles this week mostly in drinking the water. i managed to get off that some how. Today is Sunday so i will try and start over.
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122,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 41,0 kg .
Dieta cumprida: Razoavelmente Bem.
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543 kcal
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Líp: 35,51g | Prot: 18,48g | Carbs : 30,86g.
Pequeno Almoço: Roma Tomatoes, Fried Egg, Country Crock Shedd's Spread Original. Snacks/Outros: Lofthouse Cookies Frosted Sugar Cookies, Peanut Patch Green Boiled Peanuts. mais...
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peso estável
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 Comentários
I know what you mean. I do better the more water I can force down. I set a gallon jug on the counter and try to drink all of it. I do pretty good. Sometimes I add those liquid Mio flavors to it. Anything to stay hydrated, right?
14 jun 15 por membro: dboza
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EVERY loss is great! stick with it!
14 jun 15 por membro: HCB
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trying to get off diet soda but i don't like fruit flavored drinks and tea and coffee dry my mouth out so bad. i really have a battle with dry mouth. they tell me it is from the radiation I had to my thyroid. It is causing my teeth to break so now I'm in the process of working on my teeth,
14 jun 15 por membro: Tonya Palmer
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Would plain fizzy water interest you??? I am sorry about your dry mouth. My grandmother suffered with that following radiation on her throat. I hope you find a drink you enjoy. x
15 jun 15 por membro: Rindaloo
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Histórico de Peso de Tonya Palmer
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