Gravação de peso (nenhuma entrada de jornal) para 13 abril 2024
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58,2 kg
Perdidos até agora: 24,8 kg .
Ainda faltam: 0,6 kg .
Dieta cumprida: 100%.
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1281 kcal
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Líp: 97,65g | Prot: 72,12g | Carbs : 52,24g.
Pequeno Almoço: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. Almoço: Mission Carb Balance Flour Tortilla, President Soft Ripened Brie Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Jantar: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mais...
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A Perder 1,6 kg por Semana
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Histórico de Peso de right-now-or-never
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