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4/13
W:45.2kg, F:18.9%, M:34.8kg
Tofu with cheese for breakfast
Salad with blue cheese, miso soup with koya-tofu for lunch
Salad with peanut, meat loaf and sautéed asparagus and shimeji, apple, kiwi and nuts for dinner
I guess too much cheese and nuts.
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45,2 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 1,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,7 kg por Semana
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