Jornal de SaraRiley, 14 abr 24

ugh bloated from too much sodium intake yesterday and too much carbs also,protein was barely 58g and I felt hungry all day so not gonna worry about it because it should go back down in couple days...

130,5 kg Perdidos até agora: 29,7 kg .    Ainda faltam: 30,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1629 kcal

Líp: 83,96g | Prot: 76,51g | Carbs : 111,96g.   Pequeno Almoço: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Jantar: KFC BBQ - Dipping Sauce Cup, KFC Extra Crispy Tender, KFC Coleslaw. mais...