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I’m happy with this drop - primarily water I would expect. This is my last weigh in for a few weeks as I am on vacation for two weeks starting on Friday. So I get the joy of recording an all inclusive weight gain when I get back. 😑 Happy Wednesday my friends and I’ll see you all in a few weeks. 😊
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71,3 kg
Perdidos até agora: 3,3 kg .
Ainda faltam: 1,0 kg .
Dieta cumprida: Razoavelmente Bem.
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110 kcal
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Líp: 0,48g | Prot: 1,86g | Carbs : 27,14g.
Pequeno Almoço: Coffee, Bananas. mais...
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2536 kcal
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Exercício:
Descansar - 2 horas e 24 minutos, Conduzir - 40 minutos, Assistir TV - 6 horas, Dormir - 6 horas e 41 minutos, Trabalho de Escritório - 8 horas e 15 minutos. mais...
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A Perder 1,8 kg por Semana
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