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Been walking way way more the last few days. I am grappling with the life choices and my guilt about wanting out. I have been pondering the what ifs of staying with Hubs. He is seeing I am not myself. I just don't think it will get better long term. Crushing him as yet another wife leaving is painful too. I am having digestive issues due to stress now. 😩
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54,2 kg
Perdidos até agora: 5,7 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1107 kcal
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Líp: 23,18g | Prot: 61,95g | Carbs : 157,96g.
Pequeno Almoço: Atkins Vanilla Latte Shake, Coffee-Mate French Vanilla Liquid Coffee Creamer, Pink B12 + D3 Gummies, Simple Truth Women's Multivitamin-Mineral Gummies, Coffee. Almoço: StarKist Foods Tuna Creations Sweet & Spicy, Junior Mints Junior Mints. Jantar: Skinless Chicken Breast. Snacks/Outros: Green String Beans, Mahatma Chipotle Jasmine Rice, Kroger Yellow Popcorn. mais...
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1757 kcal
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Exercício:
Cozinhar - 20 minutos, Caminhar (Moderado) - 5/kph - 1 hora e 25 minutos, Trabalho de Escritório - 8 horas, Conduzir - 10 minutos, Descansar - 6 horas e 5 minutos, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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 Comentários
My prayers are with you, hang in there
17 abr 24 por membro: buenitabishop
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Is there someone you could both talk to? Sometimes some sessions with a good family therapist can make so much of a difference. I hope you are both able to renew your love or make choices that are least painful. My prayers are with you.
17 abr 24 por membro: Maguscanook
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We did some counseling before all the debt problems came into play. I'm just emotionally drained by all of it. I told him today I'm tired of our lives. The debt and his awful job killed us
17 abr 24 por membro: WisteriaSky233
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Histórico de Peso de WisteriaSky233
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