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So close to target 😣 but also so close to my holiday mid May. Need to keep on track and not fall off the wagon! I was desperate for a sweet treat yesterday and got chocolate raisins 😂 anyone got any good choices for a little hit of sweet/chocolate?
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79 kg
Perdidos até agora: 8,5 kg .
Ainda faltam: 1,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1709 kcal
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Líp: 71,97g | Prot: 102,58g | Carbs : 159,53g.
Pequeno Almoço: Bananas . Almoço: Flora Light, Parmesan Cheese (Grated) , Marks & Spencer Tenderstem Broccoli, Marks and Spencer Beef in Ale Dumpling. Jantar: Tesco Greek Salad, Nando's Grilled Halloumi Cheese, Deep Fried Potato French Fries (from Fresh), White Rice (Long-Grain, Cooked) , Chicken Meat . Snacks/Outros: Chocolate Covered Raisins. mais...
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A Perder 0,8 kg por Semana
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 Comentários
I make drinking chocolate, 2tsp cocoa powder, 3tsp sweetener and almond milk. tastes amazing and good on calories 😋
19 abr 24 por membro: Lorneylorna
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How about a Freddo or a mini Dairy Milk bar? Both under 100 calories. I have no restraint around chocolate though: if it's in the house, I'm eating it. I'm on week 6 of no chocolate 😩
19 abr 24 por membro: tempsdurose
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Wow you managed to go no chocolate over Easter! You're a better person than me 😂😭 I'm the same though, I was eating a segment of terrys chocolate orange everyday for 2 weeks whilst it was in the cupboard.
Freddos and hot chocolate are both such a good idea!
19 abr 24 por membro: ChristieLouise
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Freddos great choice 🙂also curley wurleys, milky ways and finger of fudge. I keep them in the freezer. Out of sight out of mind, and they take longer to eat frozen. Let them melt in the mouth
19 abr 24 por membro: Anne_145
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Yup, no chocolate over Easter: it's a first for me 😶 Tempted by the almond milk hot chocolate but knowing me, I'd end up drinking pints of it...
20 abr 24 por membro: tempsdurose
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a choccy digestive or 2 is good for me! I ate loads of chocolate plus some of the kids chocolate over Easter too, back on it now though! 🤣
20 abr 24 por membro: prowse86
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Try a teaspoon of peanut butter to curb the craving if you're not allergic.
20 abr 24 por membro: Kelly.h 2.0
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Histórico de Peso de ChristieLouise
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