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Working hard on the garden eight hours hard graft yesterday finishing a large patio.
Same today and Wednesday should prep it. Then awaiting 4-6 dumpy bags of gravel to arrive that will need wheelbarrowing around the house - Fun times
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74,4 kg
Perdidos até agora: 30,6 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: 100%.
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1428 kcal
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Líp: 38,65g | Prot: 80,22g | Carbs : 132,02g.
Pequeno Almoço: Whole Milk, Weetabix Weetabix. Almoço: White Bread, Tuna in Water (Canned). Jantar: Mushrooms, Chip Shop Chips, Rump Steak. Snacks/Outros: Sherry. mais...
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A Perder 0,7 kg por Semana
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