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Down.. ALMOST 10 lbs in 2 weeks of induction.
Grateful that I am moving in the right direction for life.
Still need to increase my water intake.
Best of success, my FS buddies...
S
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140,4 kg
Perdidos até agora: 20,6 kg .
Ainda faltam: 40,6 kg .
Dieta cumprida: Razoavelmente Bem.
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621 kcal
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Líp: 49,71g | Prot: 35,97g | Carbs : 8,28g.
Pequeno Almoço: Bob Evans Sausage Breakfast Patty, Pace Mild Picante Sauce, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Heavy Cream, Spinach, LouAna Pure Coconut Oil. mais...
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A Perder 1,1 kg por Semana
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