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Headed in the right direction again. Was careful yesterday with the snacks. Finding it difficult to not get frustrated and just today in the towel, so to speak. But it took me many many years to get to the point and have to realize it will take a lot of time, patience, and ups and downs to get where I want to be. This is quite the mental challenge at times. One day at a time. Here we go!
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84,1 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 21,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,5 kg por Semana
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