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Ugh. I'm disappointed. I've been eating well and on track. I think the big drop last week was inaccurate? Either I read it wrong or something? 1-1/2 lbs on two weeks seems more accurate. Oh well, keeping on....
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96,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 19,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1089 kcal
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Líp: 41,54g | Prot: 57,36g | Carbs : 121,86g.
Pequeno Almoço: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Chicken Liver (Simmered, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Café da Manhã Reforçado: Signature Select White Corn Kernels. Lanche: Curly's Meaty Baby Back Pork Ribs, Rice-A-Roni Chicken Flavor, Great Value Homestyle Meatballs, Great Value Vegetable Beef Condensed Soup. mais...
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2510 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Ganhar 1,8 kg por Semana
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