Gravação de peso (nenhuma entrada de jornal) para 27 abril 2024
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104 kg
Perdidos até agora: 12 kg .
Ainda faltam: 9 kg .
Dieta cumprida: Razoavelmente Bem.
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704 kcal
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Líp: 41,17g | Prot: 24,95g | Carbs : 58,32g.
Almoço: Sainsbury's Apple Juice, Coffee with Skim Milk, Duda Frankfurters Style Sausage. Snacks/Outros: Coffee with Skim Milk, Nakd Salted Caramel Fruit & Nut Nibbles, Coffee with Skim Milk, Sainsbury's Strawberries. mais...
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A Ganhar 1,6 kg por Semana
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Comentários
I have already explained the reason for this huge weight gain in the previous my post. I am really feeling disheartened 😔. But I do know the reasons for this weight gain and going to work with my mistakes. This will be my homework 😁 I still feel positive. I need to be positive. 😀
27 abr 24 por membro: Yelena'sNewLife
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I can not access my previous post 😒 😑. It has vanished . Especially , I answered to the lovely girl jennaelf , who wrote to me !!!!! I am frustrated 😠 😡 Were is my post?!
27 abr 24 por membro: Yelena'sNewLife
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Histórico de Peso de Yelena'sNewLife
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