Jornal de p$m, 28 abr 24

So 3 pancakes are ok 4 pancakes makes it go up….
Interesting

Going on my first hike for the season today. Let’s kee our fingers crossed 🤞

67,1 kg Perdidos até agora: 0,2 kg .    Ainda faltam: 4,5 kg .    Dieta cumprida: Razoavelmente Bem.

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1212 kcal

Líp: 42,90g | Prot: 41,20g | Carbs : 146,96g.   Pequeno Almoço: Chobani 0% Plain Greek Yogurt (8 oz), Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Almoço: Kirkland Signature Supreme Cauliflower Crust Pizza, Coffee with Cream and Sugar. Jantar: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Sweet Red Peppers, Double Diamond Farms Mini Cucumbers. Snacks/Outros: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. mais...

2038 kcal

Exercício: Caminhada - 1 hora e 1 minuto, Apple Health - 22 horas e 59 minutos. mais...