Gravação de peso (nenhuma entrada de jornal) para 28 abril 2024
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58,6 kg
Perdidos até agora: 24,4 kg .
Ainda faltam: 1,0 kg .
Dieta cumprida: 100%.
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1272 kcal
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Líp: 100,00g | Prot: 62,67g | Carbs : 54,74g.
Pequeno Almoço: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. Almoço: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Mission Carb Balance Flour Tortilla, Nature's Place natures place chicken thighs boneless skinless. Jantar: Metz Fresh Fresh Spinach Leaves, Kale, Morton Salt, Black Pepper, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Ganhar 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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