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4/28
W:44.4kg, F:17.1%, M:34.9kg
Tofu and canned sardines for breakfast
Fried breast chicken without breading part, steamed green beans, strawberries 🍓 and ice cream 🍨 for lunch
Beef stock soup for dinner
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44,4 kg
Perdidos até agora: 1 kg .
Ainda faltam: 0,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 4,9 kg por Semana
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