Gravação de peso (nenhuma entrada de jornal) para 29 abril 2024
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81,6 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 22,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1426 kcal
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Líp: 80,03g | Prot: 63,37g | Carbs : 117,12g.
Pequeno Almoço: Driscoll's Organic Strawberries, Nature's Promise Organic Shredded Mexican Blend Cheese, Egg, Coca-Cola Coke Zero , Ice Mountain 100% Natural Spring Water (16.9 oz), Splenda No Calorie Sweetener, Tea (Brewed) . Almoço: Clancy's Wavy Potato Chips , Taco Bell Mild Sauce Packet, Nature's Promise Organic Shredded Mexican Blend Cheese, Refried Beans (Canned) , Trader Joe's Almond Flour Tortillas. Jantar: Coca-Cola Coke Zero , Aquafina Water (16.9 oz), Great Value French Onion Chip Dip, Clancy's Wavy Potato Chips , Lettuce Salad with Tomato, Mayonnaise , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Outros: Pillsbury Cookies Ready to Bake - Chocolate Chip. mais...
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A Perder 5,1 kg por Semana
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Histórico de Peso de Cheylynn
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