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yeah I'm pretty well just hanging out in the mid 270s. Haven't been bothered to try too hard to lose weight and been eating basically what I want to. Gonna restart the weight loss as of mid to late September. Still maintaining so I can't complain too loudly.
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124,7 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 31,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1186 kcal
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Líp: 18,60g | Prot: 56,50g | Carbs : 173,75g.
Pequeno Almoço: slim fast shake. Almoço: chicken stew. Jantar: butter and herb noodles. mais...
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A Ganhar 0,6 kg por Semana
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