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Actually 145 and a 1/4lb but the system won't let me record this :0) ...so, 51/4 pounds to go before I leave the UK....in 12 days!! woo-hoo - feels as if my target is actually in reach!!! But I do know I have to be strict the next few days and the coming weekend. But - it will all be worth it when I am out in the US sipping Manhattans and eating homemade bread with my love!!
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65,8 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1005 kcal
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Líp: 20,90g | Prot: 36,26g | Carbs : 114,11g.
Pequeno Almoço: DS Rice Cakes, Rowse Pure & Natural Honey. Almoço: McVitie's Hobnobs, Marks & Spencer Count on Us Chargrilled British Chicken with Basil Dressing & Roasted Tomatoes. Jantar: DS Rice Cakes, Ryvita Original Crispbread, Sainsbury's Cheddar Cheese. Snacks/Outros: Chardonnay Wine, Chardonnay Wine, Honey. mais...
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2338 kcal
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Exercício:
Body Pump - 1 hora, Descansar - 7 horas e 30 minutos, Dormir - 8 horas, Trabalho de Escritório - 7 horas, Caminhar (Moderado) - 5/kph - 30 minutos. mais...
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A Perder 1,2 kg por Semana
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 Comentários
12 days so exciting! I bet you didn't exercise like you do now 25 years ago....so you are probably in better shape than then and you are going to make that man of yours swoon!! I do love a love story....tell us more :)
30 jun 15 por membro: foodfight-nomore
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I love that he never gave up on you :) (I got your reply on my email notifications) - it seems you are both in the best place to be together now and you can just enjoy :)
01 jul 15 por membro: foodfight-nomore
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Hiya Tracey - yes - its quite amazing really :0) just goes to show that dreams can come true, even to someone like me! (I deleted my reply because I suddenly realised everyone in the community can see it and was not sure I wanted that :0)...so pleased you had a chance to read it) xx
01 jul 15 por membro: Lululoveskittens
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I'm with you on that....after 25 years of very unhealthy abusive relationships I too have found my happiness :)x
01 jul 15 por membro: foodfight-nomore
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I need a LIKE button for that like they have on Facebook! :0) x
01 jul 15 por membro: Lululoveskittens
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Histórico de Peso de Lululoveskittens
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