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Normal Day MAY 10 2024 Yesterday MEALS (3) Calorie 1073 Carbs 12g Fibre 1g Protein 96g Sugar 6g Fat 68g C/F/P% 4/59/37 (M) 91mg/dl. 0min yoga 0min body weight 0ml walk 0ml bike 0min swim 17 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1592 kcal
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Líp: 104,57g | Prot: 98,58g | Carbs : 60,27g.
Pequeno Almoço: Calavo Avocado, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) . Almoço: Veg Med LOW Carb, Chicken Leg (Skin Eaten), White Rice. Jantar: Shepherds of Cyprus Halloumi Cheese, 2% Fat Milk, Great Value Light Brown Sugar (4g), Coffee (made from Ground), Peanuts in Shell (Shell Not Eaten). mais...
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peso estável
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