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I'm up a bit. I enjoyed my mother's Day. Pizza for lunch and sushi for dinner. I did burn off calories on my run so I don't feel guilty about the extra weight. Today I am cleaning out the storage room instead of a workout. I'll be burning off yesterday's food.💪😊
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70,4 kg
Perdidos até agora: 11,2 kg .
Ainda faltam: 2,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1509 kcal
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Líp: 56,20g | Prot: 87,03g | Carbs : 172,99g.
Pequeno Almoço: Canadian Protein 100% Whey Isolate, Peanut Butter, Eggo Original Waffles. Almoço: Apples , Pizza Crust. Jantar: Taylor Farms Baja Chopped Salad, Chili. Snacks/Outros: Pure Protein Chocolate Peanut Caramel. mais...
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A Ganhar 3,8 kg por Semana
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