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Started eating the keto chocolate caramel cluster’s yesterday- yum! Still not hungry. Just trying to keep carbs low. And plan ahead. Been sick a lot. Cold, chest congestion and sore throat. Drinking diet 7up.
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72,4 kg
Perdidos até agora: 4,7 kg .
Ainda faltam: 11,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1056 kcal
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Líp: 73,73g | Prot: 71,01g | Carbs : 25,38g.
Pequeno Almoço: Tillamook Shredded Medium Cheddar Cheese, Egg, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Almoço: Lettuce, Hidden Valley Buttermilk Ranch Dressing, Meat Pizza Topping, Premier Nutrition High Protein Shake - Coffee. mais...
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A Perder 2,9 kg por Semana
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