Gravação de peso (nenhuma entrada de jornal) para 16 maio 2024
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63,6 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1504 kcal
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Líp: 36,26g | Prot: 125,89g | Carbs : 185,41g.
Almoço: Dominion Sugar Free Rhubarb and Custard, Tokyo Banana, Patisserie Valerie Mille-Feuille, Pineapple , Strawberries , Eatlean Eatlean Cheese, Skyr Baked Apples, Dr. Oetker Gelatine, Hartley's Sugar Free Strawberry Jelly, Sainsbury's Carrots, M&S Food White Cabbage, Asda Beef Roasting Joint, Kallo Mushroom Stock Cube, Tesco Bell Pepper, Dr. Oetker Gelatine, Tesco Celery Sticks, Tesco Radish, Iceland Whole Leaf Spinach, Asda Chopped Tomatoes with Herbs, Shiraz Wine, Sainsbury's Carrots, Tesco Leeks. Jantar: Hartley's Sugar Free Strawberry Jelly, Dr. Oetker Gelatine, Aldi Isey Skyr, Tesco Baby Plum Tomatoes, Black Grapes, Avocado 160 Cal, Tesco Plums, Strawberries , Pineapple , Chicken Breast Meat, Tesco Butternut Squash, Apetina Light Feta Cheese, Milbona High Protein Yogurt, Peach in Light or Medium Syrup (Cooked or Canned). Snacks/Outros: Omega 3. mais...
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A Perder 0,7 kg por Semana
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Histórico de Peso de wewimmo
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