Went to a wedding out of town and then got sick so not bad, considering! 3lbs left!
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69,2 kg
Perdidos até agora: 32,8 kg .
Ainda faltam: 1,2 kg .
Dieta cumprida: Razoavelmente Bem.
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688 kcal
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Líp: 20,45g | Prot: 38,05g | Carbs : 87,98g.
Pequeno Almoço: Espresso Coffee, Fairlife Chocolate Milk. Almoço: Herdez Guacamole Salsa, Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Spindrift Strawberry Peach Sparkling Water, Tazo Refresh Mint Tea. Jantar: Tomato and Spinach Soup, Huy Fong Foods Sriracha Hot Chili Sauce, Real Good Foods Chicken Nuggets. Snacks/Outros: Skinnygirl Salt & Lime Popcorn, Tajin Tajin Fruit Seasoning, Honeydew Melon. mais...
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A Perder 0,2 kg por Semana
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