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WooHoo!! Losing vacation weight. Soon I will be back down to were I was and I can re-focus and get back down to what I want. It's a beautiful day on the mountain y'all. Hope you have a wonderful day!
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137,5 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 55,9 kg .
Dieta cumprida: Razoavelmente Bem.
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950 kcal
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Líp: 35,97g | Prot: 38,02g | Carbs : 106,36g.
Pequeno Almoço: Sweet Leaf Mint & Honey Green Tea, Bananas, Kashi Oatmeal Dark Chocolate Soft Baked Cookies. Almoço: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Tomatoes, Land O' Frost Premium Honey Smoked Turkey Breast, Lettuce. Jantar: Land O' Frost Premium Honey Smoked Turkey Breast, Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Romaine Lettuce. Snacks/Outros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mais...
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A Perder 2,7 kg por Semana
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 Comentários
06 jul 15 por membro: Pterath
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Congrats!!!!! Enjoy the Sunshine, the breeze, and the support of your buddies on your climb!!!!!!!!!!!!
06 jul 15 por membro: SuccessThisTime58
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Histórico de Peso de Bodybeautiful870
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