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Working out pretty consistantly. Eating ok - not 100%, but not terribly. Weight is not changing but I have had to get new clothes so things have been happening....
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78,2 kg
Perdidos até agora: 6,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1076 kcal
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Líp: 51,91g | Prot: 40,83g | Carbs : 106,84g.
Pequeno Almoço: Coffee, Poached Egg. Almoço: V8 Original (Can), SoL Cuisine Spicy Black Bean Burger, Metro Large Kaiser Rolls, Fontaine Sante Taboulé, Hummus. Snacks/Outros: David Roberts Cajun Mix. mais...
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A Ganhar 0,4 kg por Semana
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