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Somehow my patterns evolved to me weighing myself every day and tracking in four different apps! (WW Conair Scale, Happy Scale, Fitbit and Fat Secret) It really helps me to weigh daily, but tracking in four different apps daily isn’t necessary…going to keep using my WW scale app and update all others periodically.
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68,6 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 14,2 kg .
Dieta cumprida: Razoavelmente Bem.
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157 kcal
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Líp: 9,30g | Prot: 7,78g | Carbs : 10,09g.
Pequeno Almoço: Kirkland Signature Organic Eggs, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Kirkland Signature Unsweetened Almond Milk, Coffee. mais...
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A Ganhar 0,6 kg por Semana
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