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How could I gain 2 pounds in 24 hours?
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79,6 kg
Perdidos até agora: 29,3 kg .
Ainda faltam: 2,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 6,4 kg por Semana
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 Comentários
It is just food or liquids that haven't left your body? I weight myself once a day in the am before drinking or eating and I never stress the ups and downs.
08 jul 15 por membro: jparlett
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Water weight fluctuations!
08 jul 15 por membro: Suzi161
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Water weight .... also is you have been doing heavy work outs muscle gain over fat loss is a possibility plus muscles retain water after heavy workouts and need recovery time. I would not sweat 2 lbs. Keep up the good work!
09 jul 15 por membro: Pterath
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09 jul 15 por membro: Tamarah Jo
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Hang in there! The scale is a yo yo for me too! You've got this!
09 jul 15 por membro: jen_mattb
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Looking back, I realized I'd had a really bad sodium day. I vote for that. :D
Thank you, everyone, for your input!
09 jul 15 por membro: zarchasmpgmr
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Histórico de Peso de zarchasmpgmr
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