Jornal de rsshilli, 08 jul 15

Yikes. Been on various vacations over the past month. I put on at least 10 pounds. Yuck.

123,8 kg Perdidos até agora: 5,4 kg .    Ainda faltam: 15,0 kg .    Dieta cumprida: Fraco .

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2117 kcal

Líp: 101,78g | Prot: 80,76g | Carbs : 189,88g.   Almoço: Hellmann's Real Mayonnaise, Turkey Breast Meat, Cheddar Cheese, Whole Wheat Bread. Jantar: Cheesecake Factory Oreo Cheesecake (7"), Cheesecake Factory Mexican Tortilla Salad, Butter, Cheesecake Factory Brown Bread. Snacks/Outros: Snickers Snickers Bar (Fun Size), Twix Twix Minis (1). mais...