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Pizza and a beer late night last night. I had to do it. I went over 1000 cals from my diet. It was worth it. Lol!
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87,5 kg
Perdidos até agora: 9,6 kg .
Ainda faltam: 2,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1748 kcal
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Líp: 83,57g | Prot: 64,67g | Carbs : 186,66g.
Pequeno Almoço: Avocados , Simply Nature Thin Sliced Seedtastic Bread. Almoço: Green Peas , Del Monte Canned Corn, El Monterey Bean & Cheese Burritos. Jantar: Good Sense Raw Sunflower Seeds, Egg, Olive Oil , Green Giant Baby Cut Carrots, Cucumber (with Peel) , Earthbound Farm Romaine, Spinach , Plain Yogurt (Lowfat) , Spectrum Chia Seeds. Snacks/Outros: Simply Nature Thin Sliced Seedtastic Bread, Cuties Clementines, Nice! Deluxe Mixed Nuts. mais...
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A Ganhar 1,7 kg por Semana
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 Comentários
Sometimes we just have to live!!
29 mai 24 por membro: -MorticiaAddams
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Good for you, life is for living too. I want pizza and beer! Garlic stuffed crust pepperoni pizza and mead!
30 mai 24 por membro: Windy Day
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Glad you had a nice time. Do tell! What kind of pizza? Next time, I'm bringing back some Lou Malnati's. I probably won't be in until Thanksgiving. I'm always missing my Johnny's Italian beef dunked!
30 mai 24 por membro: jenjabba
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I do that once in awhile. It's all about balance💪
30 mai 24 por membro: Diana 1234
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Thanks everyone who responded on this thread! Flo and Santos was the name of the pub. Chicago south loop place for cops to hang out. We had a spinach salad and then beef and onion thin crust “tavern style” pizza. I was craving pizza over the weekend and dying to get out there. We went to the aquarium earlier and got 10,000 steps in so it was a good reward. 🚶♀️🚶♀️🚶♀️🚶♀️
30 mai 24 por membro: chicago ken
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Very cool. Thanks. I'm going to the Atlanta aquarium on the 12th. Chicago does have great museums.
30 mai 24 por membro: jenjabba
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Sometimes the roasted garlic and mushrooms are too good to stop. 💪💪
30 mai 24 por membro: 66Pack
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You gotta have a cheat day
30 mai 24 por membro: 5f8mdr9646
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Cheat meals are good once in a while, better than a cheat day/week/month/etc.
30 mai 24 por membro: FatD1960
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I was actually thinking of making a sourdough crust pizza.
30 mai 24 por membro: FatD1960
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31 mai 24 por membro: chicago ken
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Histórico de Peso de chicago ken
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