Jornal de SaraRiley, 31 mai 24

Up a little bit but total weight loss for May is 3lb thats good considering I ate way more than the 1700 calories I wanted to eat and woth knee replacement seems like I stayed a little hungrier but anyhow any weight loss is better than a gain... Have a great Friday and weekend everyone I am out today or tomorrow one looking to buy a new/very good used dryer and new king size mattress...

128,4 kg Perdidos até agora: 31,8 kg .    Ainda faltam: 28,6 kg .    Dieta cumprida: Razoavelmente Bem.

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2109 kcal

Líp: 116,21g | Prot: 68,51g | Carbs : 195,96g.   Pequeno Almoço: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Almoço: Great Value Enriched White Sandwich Bread, Jif Creamy Peanut Butter, Frito-Lay Chester's Flamin' Hot Fries. Jantar: Cracker Barrel Old Country Store Grandma's Sampler Pancake Breakfast. Snacks/Outros: Publix Red Delicious Apple (Large). mais...