11 jul 15 por membro: synderellachronicles
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Awesome - you were gorgeous "before" but your face is glowing in the "after" - photo. Stay with it, you will move forward when your body is ready - you are down 30 pounds!
11 jul 15 por membro: HCB
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Ditto - Ditto -- you look GREAT!!
11 jul 15 por membro: losinit1655
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Super before and after photos! :)
11 jul 15 por membro: Deb_N
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Quite the difference even now. Motivating. :)
11 jul 15 por membro: northernmusician
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Wow! You go girl! Pretty impressive 😊
12 jul 15 por membro: Kani niaz
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Great job !!! VERY noticeable difference!!!! Celebrate. What
You have accomplished already!!!!
12 jul 15 por membro: SuccessThisTime58
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I agree with STT58 it's very important at what you have accomplished already! I need to heed that advice myself. You have motivated/encouraged me in so many way's as I follow your weight loss journey.
12 jul 15 por membro: Jones Jennifer
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You dont have give up Chocolate! In fact dark chocolate that is at least 72% cacao is good due to antioxidants. If you go into bakery aisle of a store and buy 100% Hershey's Cocoa Natural Unsweetened and combine a tbsp with say plain greek yogurt, add raspberries to it, you have a good chocolate snack. The Hershey's itself is zero sugar, and only .5 in fat. Also, in candy aisle there is a brand of bars that has 72% on it, Godiva I believe, if you get the pack that has individual serving sizes can eat one a week. Its one of the closest to purest ingredients as uses bitter chocolate i believe.
12 jul 15 por membro: JesusFollower777
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Thanks to each of you for your lovely comments and support. I am, for the most part, staying positive and it really did help me to look at the comparison. Posting those pictures side by side was the first time I saw them together that way and it made me feel good to actually SEE the progress. We all just have to keep pushing forward even if it is at a snail's pace!
@JesusFollower777 OOOoooHhhh! Chocolate and raspberries with yogurt, I am trying that sometime this week!
13 jul 15 por membro: NatashaChiara
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30+ lbs is amazing! Way to go!! I am stuck here as well. I've been right around 185 forever! I'm ready to see the 170's! Good luck to you! Stick to it!
13 jul 15 por membro: MileHighMarti
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Good job girl! Looking amazing :)
13 jul 15 por membro: bryantebeek
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Usually when we crave chocolate cravings we are deficient in magnesium. Try taking magnesium citrate. Also, L-Glutamine helps get rid of sugar cravings. I did a 21 day sugar detox by Diane Sanfilippo and it really helped. Sugar is such an addiction its crazy. Great job. Keep up the good work.
13 jul 15 por membro: Ajanckila
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Great job you look fabulous
13 jul 15 por membro: Rockiesfan
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13 jul 15 por membro: jmb3450
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You look beautiful Natasha.
13 jul 15 por membro: snezica
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Good for you! You look great!
13 jul 15 por membro: heidi214
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Beautiful transformation...great job!
13 jul 15 por membro: LoadGod
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13 jul 15 por membro: texan79
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Thanks again everyone. =)
14 jul 15 por membro: NatashaChiara
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