Hey everyone! I'm back!
No, that whole span of time gone wasn't me on vacation. The first week I was gone I was just MAD working on my deadlines. I had several to do before vacation and I didn't have time to input food, count my calories, workout or even make meals. I had so many damn ready-meals it was pathetic.
The second week my friend from Boston came to visit me. We went out to eat often and ate like hell the rest of the time because we didn't want to buy a ton of food only to have it go to waste while we were in Vegas.
The third week was Vegas. This is pretty self-explanatory. No dieting there whatsoever. It's the Land of Buffets, Drinking, and Quick Eats. While it's pretty easy to be good on most vacations, this is one spot where you just really CAN'T be good. Sure, I had the occasional salad, but 80% of what I ate was junk or in huge portions.
Last week I was just busy again. More deadlines. Started work as soon as I got off the plane. I finished two of those deadlines last Friday and I can breathe again, so I thought it was time to come back.
AND HERE I AM! And would you look at that: NO GAIN. I'm honestly quite shocked about this. I'm embarrassed to saw how much alcohol was consumed, how many BK burgers were eaten, how many bad snacks I wolfed down and how much exercise I got (hint: I can count how many times I got a workout in the last near-month on one hand). I guess we did an awful lot of dancing, most of my alcohol was liquor with water or a diet soda (therefore less calories than beer or wine), and my body is still an awesome metabolism machine, I guess.
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Pictures! You all wanted pictures!
...It might have to wait. On my last night someone stole my little camera. Most of my vacation photos were on my big, fat, professional camera, but that camera had zero photos of my and my friend on it. To make matters even worse, my friend almost never took her camera out; I was in charge of taking the photos, she said. She has like, 20 pictures, tops. We have something like two pictures of us out at night and ten photos from when we dressed up at the convention. :(
You might have to wait because she's not near me at all, our internets are SLOW, and she's been spending ALL of her time with her boyfriend as of late so she's not been online at all to give me photos. I'll have some eventually, I promise.
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I just got back from my first run post-vacation. While it could have been much worse, it wasn't very good. I did keep a pace...but it was really slow. I finished...but Gah, I don't want to know the time. I had a good stride...but my throat hurts so bad I'm pretty sure I forgot how to properly breathe. It's a bit discouraging.
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It's good to be back, guys!
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57,6 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Fraco .
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peso estável
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