started on new diabetic meds and they seem to help keep my blood sugars in the 90s even when I eat a few carbs, like watermelon or a little bit of fried taters. I mean like a tablespoon, no large amounts of white food.

Went to the NAID and it was very pleasing to hear my neighbor's mother tell me she didn't recognize me because I lost so much weight. Mary has told me that I look little and so did Julie Cain. Those are all affirmation of my weight loss. Guess I'll keep it up. Before the meds my bs was anywhere from 75-120.
87,5 kg Perdidos até agora: 28,1 kg .    Ainda faltam: 5,9 kg .    Dieta cumprida: Razoavelmente Bem.
A Perder 1,0 kg por Semana

   Apoio   

Comentários  
My beginning weight was 255. My biggest goal was to get under the 200 lb mark. Now, it will be a goal of 5 lbs at a time. I don't do well with one big goal, just several little ones.  
12 jul 15 por membro: mgussmann

     
 

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