Gravação de peso (nenhuma entrada de jornal) para 12 julho 2015
|
55,3 kg
Perdidos até agora: 27,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
1699 kcal
|
Líp: 126,74g | Prot: 100,61g | Carbs : 42,27g.
Pequeno Almoço: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Morton Salt, Black Pepper, Cumin, Butter (Salted). Jantar: Jimmy John's #16 Club Lulu Unwich. Snacks/Outros: Cumin, Black Pepper, Morton Salt, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Salt, Egg, Heavy Cream, Coffee and Chicory, Green Peppers, mocha pot de creme, Great Value Dry Roasted Peanuts, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Baby Carrots. mais...
|
A Perder 0,1 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|