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To much late night sugar. I noticed the 5 lbs 204-209 increases my gut and if i bend over it now takes my breath away. Starting tonight i go on a no sugar diet or 16H water only fast, i need to loose that 5 lbs.
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94,8 kg
Perdidos até agora: 3,7 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Fraco .
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A Ganhar 5,3 kg por Semana
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