Gravação de peso (nenhuma entrada de jornal) para 14 julho 2015
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67,4 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2580 kcal
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Líp: 113,04g | Prot: 102,89g | Carbs : 299,11g.
Pequeno Almoço: Brown Sugar, Purity Farms Organic Ghee Clarified Butter, The Ginger People Crystallized Ginger, Bananas, Yerba Prima Psyllium Husks Powder, Green Tea, Red or Cayenne Pepper, Kallo Nutritional Yeast Flakes, Nature Made Magnesium Citrate, Cinnamon, Townsend Farms Dark Tart Cherries, Kirkland Signature Frozen Blueberries, Bob's Red Mill Old Country Style Muesli, Water, Fennel Seed, Bob's Red Mill Unsweetened Flaked Coconut, Dried Pumpkin and Squash Seed Kernels, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Spirulina Seaweed (Dried), Kelp Seaweed. Almoço: Cypress Grove Chevre Humboldt Fog, Istara (Costco) 1 oz P'Tit Basque, Alvarado Street Bakery Sprouted Whole Wheat Bread, Trader Joe's Sprouted 7 Grain Bread, Great Value Party Peanuts. Jantar: Great Value Party Peanuts, Brandy, Turmeric (Ground), Black Pepper, R.W. Knudsen Family Just Black Cherry Juice, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Pork Chops (Top Loin, Boneless). Snacks/Outros: Clementines, Helados Mexico Coco-Coconut Premium Ice Cream Bars, Helados Mexico Coco-Coconut Premium Ice Cream Bars. mais...
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A Ganhar 0,3 kg por Semana
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Histórico de Peso de billtech66
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