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Went crazy on BBQ and a slice of pie last night, topped off with a cookie. Was having liver pain when I went to bed. I wonder if it's possible for rich food to affect your liver that quickly, about 2 hrs after eating.
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69,9 kg
Perdidos até agora: 26,2 kg .
Ainda faltam: 1,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1974 kcal
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Líp: 98,32g | Prot: 79,59g | Carbs : 183,72g.
Pequeno Almoço: Almonds, fage cherry yogurt, cherries, organic dry coconut. Almoço: Briannas blue cheese dressing, tomato, avocado, lettuce, chicken thigh. Jantar: white wine, lobster poppers, bread, chorizo, stuffed grape leaves. Snacks/Outros: Green & Black's 85%, grapes, salsa, baked tostitos scoops, raisins, cashews, fudgesicle. mais...
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A Ganhar 2,5 kg por Semana
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