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up from the food from the cookout still trying to do better than I was, happy Father's day to all the men....
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128,9 kg
Perdidos até agora: 31,2 kg .
Ainda faltam: 29,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1923 kcal
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Líp: 97,92g | Prot: 81,48g | Carbs : 186,13g.
Pequeno Almoço: Kraft Cheez Whiz Cheese Dip Original, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Red Delicious Apples, Great Value Enriched White Bread. Almoço: Great Value Mild Cubed Cheddar Cheese, Frito-Lay Chester's Flamin' Hot Fries, Red Delicious Apples. Jantar: Hucks Barbecue Boneless Chicken. Snacks/Outros: Pure Heart Seedless Watermelon. mais...
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A Ganhar 0,6 kg por Semana
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