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I am surprised the gain was not worse after a week on the road to Missouri and back and eating junk and fast food. I have also misplaced my blood pressure pills so some of this is water weight I'm sure. I will find them tonight and back on my diet tomorrow, and I am sure this will come off fast.
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77,3 kg
Perdidos até agora: 12,5 kg .
Ainda faltam: 11,5 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,6 kg por Semana
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