Gravação de peso (nenhuma entrada de jornal) para 20 julho 2015
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55,2 kg
Perdidos até agora: 27,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1788 kcal
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Líp: 135,55g | Prot: 95,19g | Carbs : 53,30g.
Pequeno Almoço: Morton Salt, Black Pepper, Cumin, Butter (Salted), Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Avocados. Almoço: Coffee and Chicory, Heavy Cream, Avocados, Nature's Place natures place chicken thighs boneless skinless. Jantar: Avocados, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, mocha pot de creme, Baby Carrots, Baby Carrots. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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