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Eating out too often. Greek last night and Chinese at lunch today with Mom & Dad. At least I ate just half my entree, but even that is a little much.
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70,3 kg
Perdidos até agora: 25,9 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
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870 kcal
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Líp: 35,50g | Prot: 35,49g | Carbs : 103,25g.
Pequeno Almoço: organic dry coconut, cashews, Chobani black cherry. Almoço: egg roll, orange chicken, crab rangoon, rice. Snacks/Outros: 2% milk, Biscoff cookie. mais...
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A Ganhar 2,5 kg por Semana
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